Since Jan 2011

Sarah Chow Zumba

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About Me

I am a mother of one and studied dance for 10 years, I was always trying out new workouts and gym sessions but found them quite boring and repetitive.

I always wanted to find a class which incorporated my love of dance and keeping fit and toned. then I discovered Zumba!!


As soon as I had my first Zumba lesson I was hooked I had found a way to work out and have so much fun doing so it didn't seem like a work out!!


Also I saw results quicker than anything I had tried before toning all over my body especially stomach arms and legs. After my second class I decided I really wanted to teach Zumba. 


I have not looked back since Zumba has helped me and friends/attendees through some very tough times. Its helped me raise thousands of pounds for the Neo Natal Unit which helped my micropreemie little boy alfie,as well as many other chairty and local community events.


 I have made some amazing friends I still enjoy every session and love seeing smiling faces back at me and love to watch peoples confidence grow aswell as seeing the physical benefits of the class.


I teach Zumba, Zumba Gold, Zumba Gold Chair in Nursing homes as well as Street Dance Fitness what I love most about the Zumba programme is that it is suitable for everyone any age or fitness levels and is so much fun it doesn't ever feel like a work out.


You don't need dance experience as they are easy to follow steps which are fun to do!!

Qualifications

  • Zumba instructor for 6 yearsZumba instructor for 6 years
    Licensed ZIN member for 6 years
  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba Basic 2Zumba Basic 2
    License to teach regular Zumba® classes.
  • Zumba Academy UK 2015Zumba Academy UK 2015
    Attended Zumba® Academy UK 2015
  • 2017 Zumba Instructor Academy - UK2017 Zumba Instructor Academy - UK
    Attended Zumba® Academy UK 2017
  • 2016 Zumba Instructor Academy - UK2016 Zumba Instructor Academy - UK
    Attended Zumba® Academy UK 2016
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Kids & Zumba Kids JrZumba Kids & Zumba Kids Jr
    License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)
  • E-Learning GlutesE-Learning Glutes
    Completed Zumba® Glutes e-learning course.
  • E-Learning BurstE-Learning Burst
    Completed Zumba® Burst e-learning course.
  • 2014 Zumba Instructor Academy - London2014 Zumba Instructor Academy - London
    2014 Zumba Instructor Academy - London